Open House

Discover Yoga and the Sivananda Yoga Center in Montreal
The Open House is open to all and free of charge – newcomers to yoga and meditation are very welcome to join.

Saturday, February 24 2024
  • 10:00 am: Introduction to the teachings of the Sivananda Yoga Vedanta Centre
  • 11:00 am: 2 yoga classes, for beginners and for intermediates:
    Experience Sivananda Yoga for yourself- a meditative style of hatha yoga emphasizing 12 essential asanas as well as pranayama (breathing exercises) and a full savasana(relaxation)
  • 12:45 pm: Vegetarian Lunch
    Sample a delicious vegetarian meal typical of a yogic diet.
Practical Information:
  • Reserve your spot at [email protected] or 514 2793545
  • Please arrive at least ten minutes before start time to register for the program.
  • You need to be registered in order to participate.
  • Although pre-registration is not required it is appreciated.
What to bring:
  • Wear or bring loose, comfortable clothing suitable for yoga practice.
  • Bring a yoga mat or towel (to place over mats provided).

Note: Purchase courses, and/or class pack during Open House and receive a 10% discount!