Meditation level 2

Hand resting in chin mudra on the knee during the beginner meditation course in Montreal at the Sivananda Yoga Vedanta Centre

Deepen your meditation practice more and more by understanding your mind the roots of
your thoughts and emotions
5 classes – 90 minutes each, once a week

Pre-requisite:

  • Meditation 1 or have practiced meditation previously.

Course fee:

  • $120

Upcoming Course:

  • to be determined

Recommended Textbooks:

  • Meditation and mantras
    by Swami Vishnudevananda
    (available at the boutique)