Meditation level 2
![sivananda-montreal-meditationforbeginners-1200×800](https://sivanandacanada.org/montreal/wp-content/uploads/2023/01/sivananda-montreal-meditationforbeginners-1200x800-1.jpg)
Deepen your meditation practice more and more by understanding your mind the roots of
your thoughts and emotions
5 classes – 90 minutes each, once a week
Pre-requisite:
- Meditation 1 or have practiced meditation previously.
Course fee:
- $90
Upcoming Course:
Thursday, from February 29 to March 28 from 6.30 to 8 pm in French
Recommended Textbooks:
- Meditation and mantras
by Swami Vishnudevananda
(available at the boutique)