Inverted postures and their variations

Yogi practising the inclined plane pose (purvottanasana) at the Sivananda Yoga Vedanta Centre in Montreal

Inverted postures and their variations to improve circulation and support the heart and the thyroid and parathyroid glands

  • Thursday, November 26, at 6:30 p.m.
  • 2-hour workshop, $30
  • Reserve your spot at [email protected]