Gentle Yoga

The gentle yoga classes are open for beginners, seniors and those who haven’t practised for a while. They provide longer relaxation, more gentle breathing exercises (pranayma), sun salutations, the twelve adapted basic postures, and a final relaxation.

Pre-requisite:
  • No previous experience of yoga is necessary.
Class time:
  • 10:30am to 12:00 pm
    Every Thursday
    90 minutes once a week.
Class fee:
    Or by using your subscription at the center if you have one

  • 1 class: $16
  • 5 classes: $70
  • 10 classes: $125
  • 1 month: $125
  • 3 months: $290
  • 6 months: $390
  • 1 year: $690
Class guidelines:
  • Arrive at least 10-15 minutes prior to class.
  • It is recommended not to eat at least one and a half before class.
  • Wear comfortable clothing.