Yoga Courses & Workshops - Toronto Sivananda Yoga Centre

Online Programs

Learn from the comfort of your home. Delivered via the Zoom platform.

Explore new areas or dive deeper into a special area of interest.

Learn the basics of yoga from scratch in a small, friendly, relaxed setting.

Deepen your practice with more challenging poses, pranayama and learn additional theory.

Meditation is one of the most important tools for emotional and mental balance.

Special courses to learn about the philosophical teachings of yoga.

Offered through our ashrams around the world, this one-month intensive course is life-changing.

Increase your confidence and expand your skill in these special courses for yoga teachers.

Yoga can help mothers-to-be during the delivery process and post-natal.