Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. Or, take a course to renew your practice after some time away or to strengthen the foundation of your existing practice.
*** NOT SURE? TRY A CLASS FOR FREE! SUNDAYS 4:00 – 5:30 pm ***
We hold a Free Trial Yoga Class every Sunday afternoon from 4:00 – 5:30 pm. It’s a beginner level class and all are welcome. It’s a great way to experience our Centre and teachings and ask any questions you have.