Learn the basics of yoga from scratch with our Beginner Yoga Courses. Or, take a course to renew your yoga practice after some time away or to strengthen the foundation of your existing practice.
- Learn in a friendly and relaxed setting
- Small class sizes for personalized attention
- Flexible dates and times to suit your schedule
- Enjoy a holistic approach to yoga – breathing, philosophy & yoga postures
Take both Beginner Yoga 1 and Yoga 2 to learn the basics and to develop a thorough understanding of yoga practice and theory.
Yoga courses are 4 weeks, with students meeting twice per week (8 classes total).
Conveniently located in downtown Toronto near the Spadina subway.
COST: $115 non-members / $95 members