Toronto Sivananda Yoga Vedanta Centre
Yoga and Meditation Courses in Toronto
Toronto Sivananda Yoga Vedanta Centre
Yoga and Meditation Courses in Toronto
Upcoming Workshops, Courses & Events
17aug7:00 pm9:00 pmAn Evening of Kirtan with Shell and Anton
Event Details
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Event Details
An Evening of Kirtan with Shell and Anton
August 17th, Monday 7pm-9pm. $50
Step into a warm, welcoming space and discover the heart-opening practice of Kirtan with Shell and Anton, who are on their Canadian Kirtan Tour and are coming to our Yoga Center as one of their stops to share in this Bhakti Yoga practice.
Kirtan is a simple, joyful form of group meditation that blends live music with call-and-response Mantra chanting. You don’t need any singing experience, just a willingness to listen, repeat, and be part of the shared sound. There’s no pressure to perform. We repeat the mantras to express, not to impress.
With the musical guidance of harmonium and percussion, Shell and Anton will lead us through each mantra at a relaxed pace. They will share short stories and clear explanations so you can understand the meaning and intention behind what you’re chanting. You are always welcome to join in, listen quietly, dance, or simply soak in the atmosphere.
Whether you are completely new to Kirtan or returning to a beloved practice, this is a space to unwind, connect, and experience the calming, uplifting power of chanting together. Come as you are – your voice and your presence are enough.
Facilitators: Shell and Anton are Yoga Educators and international touring Kirtan artists who walk the joyful path of Bhakti Yoga. With over 35 years of combined practice, they have found their deepest inspiration in Kirtan – musical Mantra chanting that both soothes the mind and lifts the spirit. Feeling called to share the transformative power of Mantra with others, they blend tradition,
music, and heartfelt explanation with warmth and devotion, so communities feel at home in the Kirtan experience to sing, connect, and open their hearts. They have deepened their studies on several spiritual journeys through India guided by their beloved Guru and teacher, Sri Prasad Rangnekar based in Mumbai.
You can learn more about Shell and Anton at the links below:
YouTube: https://www.youtube.com/@shellandreayogakirtan
Instagram: https://www.instagram.com/shellyogakirtan/
Facebook: https://www.facebook.com/shellyogakirtan
TikTok: https://www.tiktok.com/@shell_and_anton
Website: https://www.shellandreayoga.com/
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REGISTER19aug16sepYoga Level 1 (Introduction to Yoga)
Event Details
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Event Details
Yoga Level 1 (Introduction to Yoga)
August 19th – September 16th, Wednesdays ; 5pm-6:30pm, $120
To register for a package of 2 levels and receive 10% discount, click HERE
We teach classical Yoga practices, which secure optimal physical and mental benefits. Learn all you need to know about our practice with the Intro to Sivananda Yoga Course.
Learn all the fundamentals for perfect health and balanced mind:
- Sun Salutation – traditional yoga warm up
- Proper breathing
- Foundational yoga postures
- Relaxation techniques
- the 5 Points of Yoga for health and well-being.
Suited to beginners, this course is perfect to start or renew a Yoga practice, or to discover a new Yoga practice you might find deeply fulfilling.
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Register Online23aug9:00 am10:30 amYoga at the Park
Event Details
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Event Details
Celebrate summer with us – join our Yoga Class in the Christie Pits Park!
August 23rd; Sunday, 9am-10:30am
REGISTRATION by donation : DONATE by clicking HERE
Then email us at [email protected] to let us know which date you are registering for.
(Tax-deductible receipts are available upon request. Please also check whether your company offers a corporate donation matching program to further support our centre)
We will enjoy practicing yoga in nature, with breathing exercises and time to relax in the shade. Meet us at 8:45am at the southeast corner of the Christie Pits park (corner of Bloor St. W. and Christie St. ). Bring a yoga mat and water bottle, and dress comfortably.
Time
9:00 -10:30 am
25aug(aug 25)6:30 pm22sep(sep 22)8:00 pmYoga Level 1 (Introduction to Yoga)
Event Details
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Event Details
Introduction to Yoga
August 25th-September 22nd Tuesdays, 6:30pm-8pm; $120
To register for a package of 2 levels and receive 10% discount, click HERE
The Sivananda Yoga Center teaches classical Hatha Yoga practices, which secure optimal physical and mental benefits. Learn all you need to know about the practice with the Intro to Sivananda Yoga Course.
Suited to beginners, this 5 class course is perfect for starting or renewing a Yoga practice or discovering a new one you might find deeply fulfilling.
Learn all the fundamentals for perfect health and a balanced mind:
- Sun Salutation – traditional yoga warm-up
- Proper breathing
- Foundational yoga postures
- Relaxation techniques
- the 5 Points of Yoga for health and well-being.
Sign up for both levels at the same time and receive 10% discount.
Register
Register30aug9:00 am10:30 amYoga at the Park
Event Details
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Event Details
Celebrate summer with us – join our Yoga Class in the Christie Pits Park!
August 30th; Sunday, 9am-10:30am
REGISTRATION by donation : DONATE by clicking HERE
Then email us at [email protected] to let us know which date you are registering for.
(Tax-deductible receipts are available upon request. Please also check whether your company offers a corporate donation matching program to further support our centre)
We will enjoy practicing yoga in nature, with breathing exercises and time to relax in the shade. Meet us at 8:45am at the southeast corner of the Christie Pits park (corner of Bloor St. W. and Christie St. ). Bring a yoga mat and water bottle, and dress comfortably.
Time
9:00 -10:30 am
10sep(sep 10)5:00 pm08oct(oct 8)6:30 pmYoga Level 2 (Establish the Practice)
Event Details
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Event Details
Yoga Level 2 (Establish the Practice)
September 10th – October 8th, Thursdays, 5:00pm – 6:30pm, $120
This course builds on the foundation laid in our Yoga I course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises.
Emphasis is placed on holding postures longer and making smooth transitions between postures. You will also discover some variations of the basic Yoga postures, deepen the practice of breathing techniques and practice Headstand.
This is an ideal refresher class for those who have lapsed in their practice. It is also suitable for experienced practitioners who are new to Sivananda Yoga Center.
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RegisterHatha Yoga
Yoga can help keep the body fit, the mind balanced and the energy positive. We are grateful to be able to offer you daily yoga classes at the Yoga Center and online. Please join us! See Yoga Class Schedule
Introduction to Meditation
August 14th – September 11th, Fridays 6:30pm – 7:45pm
Meditation is an invaluable tool for emotional balance and peace of mind. This course will provide step to step guidance for starting a meditation practice. It is helpful for those who are just starting as well as those who would like to renew their commitment to this practice.