Toronto Sivananda Yoga Vedanta Centre

Yoga and Meditation Courses in Toronto

New to Yoga
Hatha Yoga
Courses / Workshops
Gentle Yoga

Upcoming Workshops, Courses & Events

26nov04dec9Day Pranayama Challenge with MayavanONLINE VIA ZOOM

26nov18decIntroduction to Yoga (Yoga 1)In person

10dec(dec 10)10:00 am11(dec 11)1:00 pmAsana Intensive

12dec(dec 12)7:00 am16(dec 16)8:00 amMorning Yoga and MeditationIn-PERSON and ONLINE

03jan(jan 3)6:30 pm268:00 pmIntroduction to Yoga (Yoga 1)In-Person

09jan(jan 9)5:00 pm01feb(feb 1)6:30 pmEstablish Your Practice (Yoga 2)In-Person

Hatha Yoga

Yoga can help keep the body fit, the mind balanced and the energy positive. We are grateful to be able to offer you daily yoga classes at the Yoga Center and online. Please join us! See Yoga Class Schedule

 

pranayama

9Day Pranayama Challenge with Mayavan

Saturday, Nov 26th – Dec 4th, 6-7am, $65

Start your mornings with an invigorating practice!

The challenge will include Sun Salutations to warm up the body, 40 minutes of pranayama (breathing exercises), as well as guided relaxation.