Yoga Classes in Toronto - Toronto Sivananda Yoga Vedanta Centre

Toronto Sivananda Yoga Vedanta Centre

Online Yoga and Meditation Courses in Toronto

New to Yoga

Online Hatha Yoga

Courses / Workshops

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Upcoming Workshops, Courses & Events

Current Month

Introduction to Yoga (Yoga 1)

25jan(jan 25)6:30 pm29(jan 29)8:00 pmIntroduction to Yoga (Yoga 1)Online via Zoom

Event Details

Jan 25 - 29 (Mon to Fri), 6:30 - 8:00 pm, $65 The Sivananda Yoga Center teaches very classical Yoga practices, which secure optimal physical and mental benefits.

Event Details

Jan 25 – 29 (Mon to Fri), 6:30 – 8:00 pm, $65

The Sivananda Yoga Center teaches very classical Yoga practices, which secure optimal physical and mental benefits. Learn all you need to know about our practice with the Intro to Sivananda Yoga Course.

Learn all the fundamentals for perfect health and balanced mind:

Sun Salutation – traditional yoga warm up
Proper breathing
Foundational yoga postures
Relaxation techniques
the 5 Points of Yoga for health and well-being.

The Course is offered through Zoom. Sessions are live and interactive: students will have the opportunity to ask questions and will receive link to our online educational videos.

Suited to beginners, this course is perfect to start or renew a Yoga practice, or to discover a new Yoga practice you might find deeply fulfilling.

Register

Establish Your Practice (Yoga 2)

26jan(jan 26)6:00 pm04feb(feb 4)7:30 pmEstablish Your Practice (Yoga 2)Online via Zoom

Event Details

Jan 26 - Feb 4 (Tue to Thu), 6:00 - 7:30 pm, $65 This course builds on the foundation laid in our Yoga 1 course and gives the opportunity to build

Event Details

Jan 26 – Feb 4 (Tue to Thu), 6:00 – 7:30 pm, $65

This course builds on the foundation laid in our Yoga 1 course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises.

Emphasis is placed on holding postures longer and making smooth transitions between postures. You will also discover some variations of the basic Yoga postures.

This is an ideal refresher course for those who have lapsed in their practice. It is also suitable for experienced practitioners who are new to Sivananda Yoga Center.

Register

10 Days Yoga Challenge!

01feb(feb 1)7:30 am10(feb 10)9:00 am10 Days Yoga Challenge!ONLINE VIA ZOOM

Event Details

February 1 - 10, 7:30 - 9:00 am ,$65 Join our ten days Yoga Challenge that will help you establish a routine and deepen your practice. The

Event Details

February 1 – 10, 7:30 – 9:00 am ,$65

Join our ten days Yoga Challenge that will help you establish a routine and deepen your practice. The sessions consist of pranayama (breathing exercises), Sun Salutations and our sequence of 12 basic postures with some variations. Sessions end with guided relaxation.

It is important to attend all 10 sessions in order to get full benefits of the practice.

Not suitable for complete beginners.

Advance registration required. Full payment upon registration.

Register

Morning Gentle Yoga

01feb(feb 1)8:00 am05(feb 5)9:00 amMorning Gentle YogaOnline via Zoom

Event Details

February 1- 5 (Monday to Friday), 8:00 - 9:00 am, $35 A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle

Event Details

February 1- 5 (Monday to Friday), 8:00 – 9:00 am, $35

A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.

We will start with some easy warm-up movements and simple breathing exercises. Then we will practice some yoga postures and conclude with relaxation.

If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.

Register

Introduction to Yoga (Yoga 1)

01feb(feb 1)6:30 pm05(feb 5)8:00 pmIntroduction to Yoga (Yoga 1)Online via Zoom

Event Details

Feb 1 - 5 (Mon to Fri), 6:30 - 8:00 pm, $65 The Sivananda Yoga Center teaches very classical Yoga practices, which secure optimal physical and mental benefits.

Event Details

Feb 1 – 5 (Mon to Fri), 6:30 – 8:00 pm, $65

Learn all the fundamentals for perfect health and balanced mind:

Sun Salutation – traditional yoga warm up
Proper breathing
Foundational yoga postures
Relaxation techniques
the 5 Points of Yoga for health and well-being.

The Course is offered through Zoom. Sessions are live and interactive: students will have the opportunity to ask questions and will receive link to our online educational videos.

Suited to beginners, this course is perfect to start or renew a Yoga practice, or to discover a new Yoga practice you might find deeply fulfilling.

Register

Introduction to Yoga (Yoga 1)

06feb(feb 6)2:00 pm21(feb 21)3:30 pmIntroduction to Yoga (Yoga 1)Online via Zoom

Event Details

February 6 - 21 (Sat - Sun), 2:00 - 3:30 pm, $65 The Sivananda Yoga Center teaches very classical Hatha Yoga practices, which secure optimal physical and mental benefits. Learn

Event Details

February 6 – 21 (Sat – Sun), 2:00 – 3:30 pm, $65

The Sivananda Yoga Center teaches very classical Hatha Yoga practices, which secure optimal physical and mental benefits. Learn all you need to know about the practice with the Intro to Sivananda Yoga Course.

Suited to beginners, this course is perfect to start or renew a Yoga practice, or to discover a new Yoga practice you might find deeply fulfilling.

Learn all the fundamentals for perfect health and balanced mind:

Sun Salutation – traditional yoga warm up
Proper breathing
Foundational yoga postures
Relaxation techniques
the 5 Points of Yoga for health and well-being.

The Course is offered through Zoom. Sessions are live and interactive: students will have the opportunity to ask questions and will receive links to our online educational videos.

Register

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Online Hatha Yoga

Yoga can help you deal with these hard times by keeping the body fit, the mind balanced and the energy positive. That’s why at this time, we are grateful to be able to offer you daily yoga classes via Zoom (donations welcome). Please join us!

> See Online Yoga Class Schedule

Upcoming

10 DAYS PRANAYAMA CHALLENGE

– January 18 – 27, 6:00 – 7:15 am, $65

Start your mornings with an invigorating practice!

The challenge will include Sun Salutations to warm up the body, 40 minutes of pranayama (breathing exercises), as well as guided relaxation.

> Learn more

> Sign up