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Toronto Sivananda Yoga Vedanta Centre

Online Yoga and Meditation Courses in Toronto

New to Yoga
Online Hatha Yoga
Courses / Workshops
Gentle Yoga

Upcoming Workshops, Courses & Events

05may02junMeditation and Mantras course with Ken WhiteleyONLINE VIA ZOOM

10may(may 10)8:00 am14(may 14)9:00 amMorning Gentle YogaOnline via Zoom

15may(may 15)3:00 pm16(may 16)5:00 pmThe Science of Pranayama with Dr. SundarONLINE VIA ZOOM

17may(may 17)6:00 am26(may 26)7:15 am10 Days Pranayama ChallengeONLINE VIA ZOOM

17may(may 17)8:00 am21(may 21)9:00 amMorning Gentle YogaOnline via Zoom

17may(may 17)5:00 pm21(may 21)6:30 pmIntroduction to Yoga (Yoga 1)Online via Zoom

Online Hatha Yoga

Yoga can help you deal with these hard times by keeping the body fit, the mind balanced and the energy positive. We are grateful to be able to offer you daily yoga classes via Zoom. Please join us!

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Upcoming

MEDITATION AND MANTRAS COURSE WITH KEN WHITELEY

May 5 – June 2 (Wednesdays), 8:00 – 9:00 pm, $65

Meditation is an invaluable tool for keeping the mind peaceful and focused. In this course Ken Whiteley will guide us in all the steps necessary for successful meditation practice. Special focus will be placed on mantras, the sacred sounds used to tune the mind to higher vibrations. Each class will include theory that will cover meditation methods and background philosophy, as well as the opportunity to engage in the actual meditation practice.

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