Toronto Sivananda Yoga Vedanta Centre
Upcoming Yoga Workshops & Courses
27jul1:30 pm5:00 pmJapanese Vegetarian Cooking Class - NOW FULL
Event Details
*** SORRY, THIS WORKSHOP IS FULL. REGISTRATION IS NOW CLOSED. *** Do you love to eat Japanese food? Let’s learn how to cook basic Japanese food step by step. In
Event Details
*** SORRY, THIS WORKSHOP IS FULL. REGISTRATION IS NOW CLOSED. ***
Do you love to eat Japanese food? Let’s learn how to cook basic Japanese food step by step.
In this class, we will prepare several authentic, vegetarian Japanese dishes and conclude with a delicious feast.
Expand your cooking knowledge. Impress your family and friends with your new skills in the kitchen.
Days
Saturday
Time
1:30 – 5:00 pm
Price
$45 members | $55 non-members
01sep(sep 1)5:00 pm29(sep 29)6:00 pmMind, It's Mysteries and Control
Event Details
During this, course we will study yogic perspectives on the nature of the mind and how to better bring it under our control. Getting to know how the mind functions and
Event Details
During this, course we will study yogic perspectives on the nature of the mind and how to better bring it under our control.
Getting to know how the mind functions and understanding its inner workings will help us be able to better deal with it, leading to greater peace and equanimity in our lives.
This is a five-week course meeting once per week.
BONUS: Satsang takes place right each class. You welcome to join in if you wish. It’s nice to have this time right after the classes to help absorb what you are learning. Optional. Free of charge. Learn more about Satsang here.
Days
Sundays
Time
5:00 – 6:00 pm
Price
$65 non-members | $50 members
Register
Register Now13sep(sep 13)6:45 pm11oct(oct 11)8:00 pmIntroduction to Meditation Course
Event Details
Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. This course provides instruction in the basic
Event Details
Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. This course provides instruction in the basic meditation techniques and theory for starting a personal meditation practice.
Topics included:
- Why meditate?
- How to start a meditation practice.
- Sitting positions, conscious breathing and mental relaxation.
- Developing concentration.
- Mantras – tools for meditation.
A five-session course, meeting once per week for five weeks.
Days
Fridays
Time
6:45 – 8:00 pm
Price
$85 non-members | $70 members
Register
Register Now13sep8:00 pm9:30 pmSatsang with Swami Satyapremananda
Event Details
Join for an inspiring, joyful satstang with Swami Satyapremananda who will be visiting us from New York City. Swami Satyapremananda is the director of the Sivananda Yoga Vedanta Center in New
Event Details
Join for an inspiring, joyful satstang with Swami Satyapremananda who will be visiting us from New York City.
Swami Satyapremananda is the director of the Sivananda Yoga Vedanta Center in New York City and a regular teacher at the Sivananda Ashram Yoga Ranch, especially teaching Bhagavad Gita and Mantra Chanting for our Yoga Teachers Training Courses. She has also served as the director of the Sivananda Yoga Vedanta Center in Chicago. Her favorite sadhana is singing the names of God.
She will also be giving a workshop on Saturday September 14 on the topic of: Boost Your Mood: Yoga for Mental Wellness. Learn More
Days
Friday
Time
8:00 pm – 9:30 pm
Price
FREE
About Us
We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization with the mission to share the teachings of classical Hatha Yoga and Vedanta to achieve physical, mental and spiritual well-being. Learn More