We teach yoga in a precise and simple way.

Our classes include: Breathing exercises (Pranayama); Warm-ups (Sun Salutations and Leg Lifts); 12 Fundamental Yoga Postures (Asanas) and Relaxation.  Learn everything you need to know for confident practice with our step-by-step Introduction to Yoga courses.

YOGA 1 -INTRODUCTION TO YOGA  course is for you if:

  • You are completely new to yoga
  • Are looking for an authentic, traditional approach to yoga
  • Want to learn simple tools to increase your health, well-being and sense of calm in everyday life
  • Want to learn in small groups with experienced and knowledgeable teachers
  • You would like to refresh your practice or learn a different style of yoga


It is the natural continuation of level 1. This course focuses on further practice of the basic poses, simple variations and practice of  Headstand. You will work on deepening your breathing through  breathing techniques and you will learn a simple meditation technique to quiet the mind. This course is also ideal for those returning to the practice after a lapse of time or just want to review the fundamentals.

Following the introductory courses, you will be able to join our daily intermediate classes  and practice efficiently.  Once you learn the simple sequence, you will be able to practice yoga anywhere, anytime!

Learn more about what we teach here

Sign up for both levels at the same time and receive 10% discount. 

Use when booking


08jun(jun 8)5:00 pm06jul(jul 6)6:30 pmIntroduction to Yoga (Yoga 1)In-Person

10jun(jun 10)1:00 pm02jul(jul 2)10:30 pmYoga Level 2 (Establish the Practice)In-Person

14jun(jun 14)6:30 pm12jul(jul 12)8:00 pmIntroduction to Yoga (Yoga 1)In-Person

27jun(jun 27)6:30 pm25jul(jul 25)8:00 pmYoga Level 2 (Establish the Practice)In-Person


03jul(jul 3)5:00 pm31(jul 31)6:30 pmYoga Level 2 (Establish the Practice)In-Person

Graduated from our Introduction to Yoga and Establish Your Practice courses? keep going with our Intro to Meditation course!