Learn at Home

If you would like to learn more about different aspects of yoga and related subjects, here are our special courses and workshops. From cooking workshops to chanting, hatha yoga to philosophy and ayurveda, all the programs are designed to help you achieve improve physical mental and spiritual well-being.

We add new topics and dates frequently. Check back regularly, or follow us on Instagram for updates.

Online Yoga Programs - Sivananda Yoga Toronto

november

30nov(nov 30)6:00 am09dec(dec 9)7:15 am10 Days Pranayama ChallengeONLINE VIA ZOOM

30nov(nov 30)7:30 am04dec(dec 4)9:00 amIntroduction to Yoga (Yoga 1)Online via Zoom

30nov(nov 30)8:00 am04dec(dec 4)9:00 amMorning Gentle YogaOnline via Zoom

30nov(nov 30)5:00 pm09dec(dec 9)6:30 pmEstablish Your Practice (Yoga 2)Online via Zoom

30nov(nov 30)7:00 pm09dec(dec 9)8:15 pmIntroduction to Meditation

december

01dec6:00 pm17(dec 17)7:30 pmIntroduction to Yoga (Yoga 1)Online via Zoom

05dec1:30 pm3:30 pmChakra & Sequencing Workshop with MayavanONLINE VIA ZOOM

07dec(dec 7)8:00 am11(dec 11)9:00 amMorning Gentle YogaOnline via Zoom

07dec(dec 7)8:00 am16(dec 16)9:30 am10 Days Intermediate Yoga ChallengeONLINE VIA ZOOM

12dec1:00 pm3:00 pmHeadstand Coaching SessionOnline via Zoom

14dec(dec 14)8:00 am18(dec 18)9:00 amMorning Gentle YogaOnline via Zoom

19dec1:00 pm3:00 pmJapanese Winter Cooking WorkshopOnline Via Zoom

If you have any questions about participating in an online program, please contact us. We are happy to help.

Phone: 416-966-9642
Email: [email protected]