Workshops

Workshops 2018-07-12T13:38:18+00:00

Expand your knowledge of the science of Yoga. From asana and pranayama, to vegetarian cooking and Ayurveda, to philosophy and psychology and more, these workshops and special courses offer you the chance to explore brand new topics or dive deeper into a special area of interest. Save with a Workshop Pass.

september

01sepalldaySun Salutations - Rhythms of Life Short Description: We\\'ll study the impact of sun salutation on our body, mind and external relation to the world.

06sepalldayIndian Vegetarian Cooking Workshop Short Description: A delicious afternoon in our kitchen cooking authentic north Indian food.

16sepalldayBackbending Workshop Short Description: Explore advanced backward bends and variations on physical, mental and spiritual levels.

29sepalldayAyurvedic Daily Routine for Health and Happiness Short Description: Ayurvedic daily routines help support a healthy life.

october

06octalldayInner Healing through Chakras and Nada Yoga Short Description: We will explore the different dimensions to our being through Chakras, Meditation, Mantras and Mudras.

07octalldaySadhana Support Group Meeting Short Description: Meet with fellow yogis to share, discuss and clarify your goals for practice.

13octalldayIntroduction to Ayurveda and Panchakarma Short Description: Be introduced to the science of Ayurveda its unique Panchakarma program for restoring optimal health.

21octalldayChanting and Tea Short Description: Join us for an afternoon of warmth, tea, and community.

27octalldayAyurvedic Nutrition and Cooking for Self-Healing Short Description: Learn how to plan well-balanced, nutritious meals based on authentic tridoshic Ayurvedic recipes.

november

04novalldayYoga and Creativity Short Description: Explore the links between spiritual practices and creative expression.

04novalldaySadhana Support Group Meeting Short Description: Meet with fellow yogis to share, discuss and clarify your goals for practice.

december

01decalldayIndian Vegetarian Cooking Workshop Short Description: A delicious afternoon in our kitchen cooking authentic north Indian food.

02decalldaySadhana Support Group Meeting Short Description: Meet with fellow yogis to share, discuss and clarify your goals for practice.

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