Raja Yoga Intensive

with Swami Sivasankariananda

July 12 to 15

In this Intensive course Swami Sivasankariananda will convey the teachings of Raja Yoga of Patanjali on how to control the mind in a succinct and comprehensive manner. Open to beginners and advanced. There will be asanas, pranayama and relaxation classes, meditation guidance, vegetarian meals.

Lectures on:

  1. What is raja yoga of Patanjali workshop
  2. Mechanics of the mind workshop
  3. What is thought? Workshop
  4. What is concentration workshop
  5. Prana management workshop
  6. Mantra and japa yoga. Workshop
  7. Peace of mind is happiness
  8. What meditation is and is not
  9. Mental health and emotions

Tuition:$200 plus 5 nights of accommodation

Instructor

Swami Sivasankariananda has 30 years of experience teaching at the Sivananda Yoga Vedanta Centers in San Francisco and Los Angeles. She currently serves as director of the LA Center. She is on the faculty of the Sivananda Yoga Health Educator Training program. She is a compassionate teacher and is able to convey devotion and enthusiasm through kirtan and Bhakti Yoga teachings.

Enquiry

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