Learn the basic Sivananda Yoga sequence of 12 asanas and about the Five Points of Yoga, both of which can give you a solid start on your yoga path.

Accommodation:

Single: CAD $500.00 per person

Double room (2 beds): CAD $550.00 per person

Quad (4 beds): CAD $450.00 per person

Learn how to create delicious dishes that are rooted in India’s age-old vegetarian culinary traditions including the use of authentic and flavorful spices. Each region of India has its own style of cooking and distinct flavours. Spices are unquestionably the cornerstone of Indian cooking and are widely cultivated according to region. Enjoy the ashram life, learn how to prepare authentic indian meals and take the recipes to your home!

Daily schedule

5:30 AM: Wake up

6:00 AM: Satsang (or Silent Walk)

8:00 AM: Yoga class

10:00 AM: Brunch

10:45 AM: Karma Yoga (selfless service)

12:00 PM: Workshop/Lecture 1

2:00 PM: Workshop/Lecture 2

4:00 PM: Yoga class

6:00 PM: Dinner

7:30 PM: Satsang

10:00 PM: Lights off

Schedule may change according to the program. Attendance to all activities is not mandatory.

Accommodation

Single: CAD $220.00 per person

Double room (2 beds): CAD $240.00 per person

Quad (4 beds): CAD $200.00 per person

The cost of accommodation includes lodging for the whole stay, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.

Arrival and Departure

For All Courses: Please plan to arrive the day before the course begins and depart the day after it ends.

Yoga Vacation Programs: Attendance of all or part of the program is accepted. You may choose your dates or arrival and departure.

Room check-in time: 3 PM

Room check-out time: 11 AM

After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM. Families with children 12 and under MUST contact us directly to book their stay.

Cultivating resentment for wrongs done to us creates pain and suffering. Forgiveness is a liberating practice accessible to all. Swami Sivananda says that forgiving is like tearing a credit note apart: the sum previously owed to us is cancelled and cannot ever be claimed. To begin our own journey on the path of forgiveness, we will explore what true forgiveness is and what it’s not, identify the negative impacts of resentment and contemplate the benefits of forgiveness. We will formulate a clear intention, learn to use a few tools and devise a method to attain greater peace.

Daily schedule

5:30 AM: Wake up

6:00 AM: Satsang (or Silent Walk)

8:00 AM: Yoga class

10:00 AM: Brunch

10:45 AM: Karma Yoga (selfless service)

12:00 PM: Workshop/Lecture 1

2:00 PM: Workshop/Lecture 2

4:00 PM: Yoga class

6:00 PM: Dinner

7:30 PM: Satsang

10:00 PM: Lights off

Schedule may change according to the program. Attendance to all activities is not mandatory.

Accommodations

Single: CAD $200.00 per person

Double room (2 beds): CAD $220.00 per person

Quad (4 beds): CAD $180.00 per person

The cost of accommodation includes lodging for the whole stay, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.

Arrival and Departure

For All Courses: Please plan to arrive the day before the course begins and depart the day after it ends.

Yoga Vacation Programs: Attendance of all or part of the program is accepted. You may choose your dates or arrival and departure.

Room check-in time: 3 PM

Room check-out time: 11 AM

After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM. Families with children 12 and under MUST contact us directly to book their stay.

Bhakti Yoga is the yoga of devotion and love. It is a transformative practice that allows our negative emotions to take a new form and to evolved into pure, unconditional and universal love. 

The path of Bhakti Yoga includes different practices such as chanting, hearing of uplifting stories, seeing the good in all, serving others and cultivating love for all humanity.

Take this opportunity to explore different practices and find simple ways to apply those practices in your daily life!

Daily schedule

5:30 AM: Wake up

6:00 AM: Satsang (or Silent Walk)

8:00 AM: Yoga class

10:00 AM: Brunch

10:45 AM: Karma Yoga (selfless service)

12:00 PM: Workshop/Lecture 1

2:00 PM: Workshop/Lecture 2

4:00 PM: Yoga class

6:00 PM: Dinner

7:30 PM: Satsang

10:00 PM: Lights off

Schedule may change according to the program. Attendance to all activities is not mandatory.

Accommodation

Single: CAD $200.00 per person

Double room (2 beds): CAD $220.00 per person

Quad (4 beds): CAD $180.00 per person

The cost of accommodation includes lodging for the whole stay, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.

Arrival and Departure

For All Courses: Please plan to arrive the day before the course begins and depart the day after it ends.

Yoga Vacation Programs: Attendance of all or part of the program is accepted. You may choose your dates or arrival and departure.

Room check-in time: 3 PM

Room check-out time: 11 AM

After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM. Families with children 12 and under MUST contact us directly to book their stay.

Come and share the love with your family at the ashram and enjoy Laurentian beauty, snowshoeing and/or doing other winter activities. Everyone is welcome. Please bring your snowshoes, if you have them. Ashram is a perfect place to show and receive love, get warm and cozy during the cold days and simply spend time in nature with your loved ones!

Daily schedule

5:30 AM: Wake up

6:00 AM: Satsang (or Silent Walk)

8:00 AM: Yoga class

10:00 AM: Brunch

10:45 AM: Karma Yoga (selfless service)

12:00 PM: Workshop/Lecture 1

2:00 PM: Workshop/Lecture 2

4:00 PM: Yoga class

6:00 PM: Dinner

7:30 PM: Satsang

10:00 PM: Lights off

Schedule may change according to the program. Attendance to all activities is not mandatory.

Accommodation

Single: CAD $200.00 per person

Double room (2 beds): CAD $220.00 per person

Quad (4 beds): CAD $180.00 per person

The cost of accommodation includes lodging for the whole stay, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.

Arrival and Departure

For All Courses: Please plan to arrive the day before the course begins and depart the day after it ends.

Yoga Vacation Programs: Attendance of all or part of the program is accepted. You may choose your dates or arrival and departure.

Room check-in time: 3 PM

Room check-out time: 11 AM

After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM. Families with children 12 and under MUST contact us directly to book their stay.