Yoga and Nature

Enjoy a relaxing yoga holiday and a unique experience in nature during the amazing summer season. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of postures (asanas), breathing
(pranayama), relaxation (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on yoga philosophy and dynamic walks in the forest as well as a bonfire (weather permitting) and see how the closeness of nature can help you to deepen your practice. You will go
home recharged and with a new positive attitude towards your life.