Kitchari Detox Retreat

Get a new start for your life. Through cleansing your body with kitchari (the Ayurvedic superfood) and yoga asana classes (postures and breathing techniques), cleansing your mind with mantra chanting and control over your senses and clearing your consciousness through meditation and philosophy lectures, the path is established for a powerful new start in your life.

A daily yoga program with lead you on this beautiful journey that combines all of the tools above with journaling, periods of silence, and deep discussions about the cause of suffering and the nature of life. Students will be introduced to Ayurvedic concepts as well and come to a better understanding of the diet and lifestyle that will be most supportive for creating an optimum state of health.