Adapted Yoga
This training shows how to adapt classical Hatha Yoga safely for students requiring gentler, accessible practice due to age, injury, health conditions or limited mobility.
Gentle Accessible Practice
Learn joint exercises and gentle sequences suitable for students with limitations.
Adapting Asanas Safely
Modify classical asanas and use props while preserving their essential benefits.
Inclusive Group Teaching
Design and teach inclusive classes for mixed abilities and common conditions.
Upcoming Batches
October 23 – 25, 2026
Single:
CAD $ 375 + 320
Single (shared bathroom):
CAD $ 375 + 300
Double:
CAD $ 375 +300
Dorm:
CAD $ 375 + 250
Tent:
CAD $ 375 +210
Schedule
| Time | Schedule |
|---|---|
| 03:00 pm | Check-in |
| 04:00 pm | Hatha Yoga Class |
| 06:00 pm | Dinner |
| 07:30 pm | Satsang (silent practice, mantra chanting, talk) * |
| 10:00 pm | Lights Out |
| Time | Schedule |
|---|---|
| 05:30 am | Wake Up Bell |
| 06:00 am | Satsang* or Silent Walk |
| 08:00 am | Hatha Yoga Class |
| 10:00 am | Brunch |
| 10:45 am | Karma Yoga |
| 12:00 pm | Adapted yoga workshop: Practice and theory |
| 06:00 pm | Dinner |
| 07:30 pm | Satsang* |
| 10:00 pm | Lights Out |
| Time | Schedule |
|---|---|
| 05:30 am | Wake Up Bell |
| 06:00 am | Satsang* or Silent Walk |
| 08:00 am | Adapted yoga workshop: Practice and theory |
| 10:00 am | Brunch |
| 11:00 am – 02:30 pm | Adapted yoga workshop: Practice and theory |
| 03:00 pm | Room Check-Out |




































