New to Yoga

Discover the practice

Learn the foundations of Yoga  in our step-by-step introductory courses.

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Morning Gentle Yoga

Refresh and energize

A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some Gentle Yoga.

Starting every Monday; $35

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Special Yoga Courses

yoga pranayama

Deepen and Revitaliz

9 Day Pranayama Practice (online)

October 7th-15th ; 6-7am ; $85

Start your mornings with an invigorating practice! Learn More

Morning Yoga and Meditation (in person and online);

September 25th-29th; 7-8am; 45$

Join this early morning course that will help you get back to your practice. You will start the day feeling calm and strong.

Practice of pranayama, meditation and Sun Salutations. Register