New to Yoga

Yoga for Beginners - Toronto Sivananda Yoga Centre

Discover the practice

Learn the foundations of Yoga  in our step-by-step introductory courses.

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Morning Gentle Yoga

Yoga Classes in Toronto - Toronto Sivananda Yoga Vedanta Centre

Refresh and energize

A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some Gentle Yoga.

Starting every Monday; $35

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Challenges

Deepen and revitalize

9 Day Pranayama Challenge (online)

September 10th-18th; 6-7am ; $65

Start your mornings with an invigorating practice! Learn More

Morning Yoga and Meditation (in person and online);

August 8th-12th(Monday-Friday) ; 7-8am ; $45

Join this early morning course that will help you get back to your practice. You will start the day feeling calm and strong.

Practice of pranayama, meditation and Sun Salutations.

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