New to Yoga
![190302-IMG_5939 3](https://sivanandacanada.org/toronto/wp-content/uploads/2023/07/190302-IMG_5939-3-300x193.jpg)
Discover the practice
Learn the foundations of Yoga in our step-by-step introductory courses.
Gentle Yoga
![IMG_2108-1024×768 2](https://sivanandacanada.org/toronto/wp-content/uploads/2023/07/IMG_2108-1024x768-2-1-300x200.jpeg)
Refresh and energize
A beautiful way to begin your day! Start each morning, Monday, Wednesday and Friday, by enjoying some Gentle Yoga.
Starting every Monday; $50
Pranayama
![Pranayama Practice yoga pranayama](https://sivanandacanada.org/toronto/wp-content/uploads/2021/09/Untitled-300x200.jpg)
Deepen and Revitalize
9 Day Pranayama Practice (online)
January 20th-28th ; 6-7am ; $85
Start your mornings with an invigorating practice! Learn More