New to Yoga
Discover the practice
Learn the foundations of Yoga in our step-by-step introductory courses.
Morning Gentle Yoga
Refresh and energize
A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some Gentle Yoga.
Starting every Monday; $35
Challenges
Deepen and revitalize
9 Day Pranayama Challenge with Mayavan(online)
March 25th – April 22nd ; 6-7am ; $75
Start your mornings with an invigorating practice! Learn More
Morning Yoga and Meditation (in person and online);
Join this early morning course that will help you get back to your practice. You will start the day feeling calm and strong.
Practice of pranayama, meditation and Sun Salutations.