A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some Gentle Yoga.

Our Gentle Yoga Classes come in a bundle of 5 and are suitable for beginners, as well as intermediate students. If you are new to yoga – or have not practiced for a while – this serie of 5 classes is also a great way to build flexibility and strength, while steadying the mind and developping some morning discipline.

The classes include:

  • Simple breathing exercices
  • Sun Salutation
  • Yoga Postures
  • Final relaxation

Classes are delivered online via Zoom. For privacy reasons, we do not record any of our programs.

Yoga Classes in Toronto - Toronto Sivananda Yoga Vedanta Centre

Upcoming dates

november

02nov(nov 2)8:00 am06(nov 6)9:00 amMorning Gentle Yoga CourseOnline Via Zoom

09nov(nov 9)8:00 am13(nov 13)9:00 amMorning Gentle Yoga CourseOnline Via Zoom

16nov(nov 16)8:00 am20(nov 20)9:00 amMorning Gentle Yoga CourseOnline Via Zoom

23nov(nov 23)8:00 am27(nov 27)9:00 amMorning Gentle Yoga CourseOnline Via Zoom