A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some Gentle Yoga.

Our Gentle Yoga Classes come in a bundle of 5 and are suitable for beginners, as well as intermediate students. If you are new to yoga – or have not practiced for a while – this serie of 5 classes is also a great way to build flexibility and strength, while steadying the mind and developping some morning discipline.

The classes include:

  • Simple breathing exercices
  • Sun Salutation
  • Yoga Postures
  • Final relaxation

Classes are delivered online via Zoom. For privacy reasons, we do not record any of our programs.

Yoga Classes in Toronto - Toronto Sivananda Yoga Vedanta Centre

Upcoming dates

august

17aug(aug 17)8:00 am21(aug 21)9:00 amMorning Gentle YogaONLINE VIA ZOOM

24aug(aug 24)8:00 am28(aug 28)9:00 amMorning Gentle YogaONLINE VIA ZOOM

september

12sep(sep 12)9:00 am13(sep 13)3:00 pmGentle Yoga Teacher TrainingONLINE VIA ZOOM