A beautiful way to begin your day!
(every week – Monday to Friday; 8-9am) ; $35
Our Gentle Yoga Classes come in a bundle of 5 and are suitable for beginners, as well as intermediate students. If you are new to yoga – or have not practiced for a while – this series of 5 classes are a great way to build flexibility and strength, while calming the mind and developing some morning discipline.
The classes include:
- Simple breathing exercises
- Sun Salutation
- Yoga Postures
- Relaxation
Give a try to this online course which has been running succesfully every week for the past two years!
