Satsang means ‘association with the wise’. It is the heart of yoga practice. Meditating together in a group creates a strong spiritual atmosphere which allows a deeper experience of meditation. In satsang, people of different levels practice together – from newcomers to experienced yoga teachers. Satsang consists of:
- 30 minutes of silent group meditation
- 30 minutes of meditative chanting of mantras and kirtan
- an easy-to-follow lecture on yoga philosophy or psychology
Weekday mornings: Mon to Fri, 6:00 – 7:00 am
Friday evenings: 8:15 – 9:30 pm
Sunday evenings: 6:15 – 7:45 pm
Free of charge. Donations of flowers or sweets are very welcome but completely optional. No advance registration necessary. No prior experience required. All are welcome.
From time to time we are blessed to have guest speakers, musicians and events at our satangs. Please note some below and join us. (Free of charge).