Upcoming Yoga Philosophy Courses Dates
april
13apr(apr 13)6:00 am17(apr 17)7:00 am5Day Morning Pranayama PracticeONLINE VIA ZOOM

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5Day Morning Pranayama practice
April 13th – 17th, 6am-7am, $55 (online)
Here are some of the benefits of pranayama:
-Optimal gas exchange (O2 and CO2)
-Oxygenation of tissues thanks to breath retention
-Harmonization of metabolic rates and chemical balance of the body
-Clearness of mind and stimulation of the parasympathetic system
-Improvement of digestion and fortification of the immune system
In order to benefit from this program, it is important to participate in all 5 sessions.
Teacher: Mayavan has been a dedicated yoga practitioner since childhood. He holds a Master’s degree in yoga therapy and is the director of Yoga Salai, a community-based yoga center in Scarborough.
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Register Now16apr7:30 pm9:00 pmSound Bath with Reiki and Yin Yoga

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Benefits of this session:
• Deep relaxation and stress relief
• Enhanced emotional release
• Improved mood, clarity and self awareness
• Strengthening pain relief and immune system
• A profound sense of holistic well-being
No prior experience needed! Just come as you are and allow yourself to be held and restored.
Vishwa Panchal
Vishwa is a Reiki Level 2 practitioner, intuitive healer, and artist from India. She recently graduated with a degree in Interior Design, incorporating her creative spirit into every healing space she holds. Guided by her natural sensitivity to energy and her deep understanding of the chakra system, she offers holistic healing sessions. Currently, she is working on a children’s book that introduces the concept of chakras in a simple and heart-centered way. Vishwa’s intention is to help others connect deeply with their inner light.
Shakti (Beverly Horii)
Shakti is an experienced yoga practitioner and dedicated teacher. With a background in architecture and expertise in feng shui, she has recently begun weaving sound healing into her yoga sessions. Passionate about collaboration, Shakti enjoys working alongside fellow energy workers to create rich, multi-layered experiences that blend various healing modalities for the benefit of her students.
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Register Now
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The relation between the cognitive science of mindfulness, meaning, mystical experience and the philosophy of VedantaApril 18th-May 2nd, Saturdays, 1pm-3pm; $85This course explores recent work within cognitive science on phenomena that are relevant to Vedanta philosophy focusing on the cognitive scientific work of John Vervaeke. Each week will be a one and half hour lecture followed by Q&A.Week 1. Introduction and MindfulnessWhat is cognitive science and how could it be relevant to Vedanta. What does cognitive science have to teach us about attention, mindfulness, meditation and contemplation.Week 2. MeaningWhat is meaning in life and what patterns undermine it and what patterns afford it? How do self-deception and self-transcendence impact meaning?Week 3. Mystical experience. What is mystical experience and how does it relate to meaning and mindfulness? How does it relate to psychedelic and flow experiences?Teacher: John Vervaeke is an Associate Professor, in the teaching stream. He has been teaching at the University of Toronto since 1994. He
currently teaches courses in the Psychology department on thinking and reasoning with an emphasis on insight problem solving,
cognitive development with an emphasis on the dynamical nature of development, and higher cognitive processes with an emphasis on
intelligence, rationality, mindfulness, the nature and function of the self, and the Psychology of wisdom. He was the former director of the
Cognitive Science program where he currently teaches courses on the introduction to Cognitive Science, and the Cognitive Science of
consciousness wherein he emphasizes 4E (embodied, embedded, enacted, and extended) models of cognition and consciousness . In
addition, he taught a course in the Buddhism, Psychology and Mental Health program on Buddhism and Cognitive Science for fifteen years.
He is the director of the Consciousness and the Wisdom Studies Laboratory. He has won and been nominated for several teaching
awards including the 2001 Students’ Administrative Council and Association of Part-time Undergraduate Students Teaching Award
for the Humanities, and the 2012 Ranjini Ghosh Excellence in Teaching Award. He has published articles on relevance realization, general intelligence, mindfulness, flow, metaphor, and wisdom. He is first author of the book Zombies in Western Culture: A 21 st Century
crisis which integrates Psychology and Cognitive Science to address the meaning crisis in Western society. He is first author of the book,
Awakening from the Meaning Crisis, and the Youtube series After Socrates.
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REGISTERmay
11may(may 11)6:00 am15(may 15)7:00 am5Day Morning Pranayama PracticeONLINE VIA ZOOM

Event Details
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Event Details
5Day Morning Pranayama practice
May 11th – 15th, 6am-7am, $55 (online)
Here are some of the benefits of pranayama:
-Optimal gas exchange (O2 and CO2)
-Oxygenation of tissues thanks to breath retention
-Harmonization of metabolic rates and chemical balance of the body
-Clearness of mind and stimulation of the parasympathetic system
-Improvement of digestion and fortification of the immune system
In order to benefit from this program, it is important to participate in all 5 sessions.
Teacher: Mayavan has been a dedicated yoga practitioner since childhood. He holds a Master’s degree in yoga therapy and is the director of Yoga Salai, a community-based yoga center in Scarborough.