Yoga Practice and Chakras with Mayavan

Ever heard about chakras? What are they exactly, and how are they relevant to us?

In this workshop, understand once and for all what are the chakras and how to work with them. Explore the anatomy of the chakra system and its relations with the various Hatha Yoga practices done at the Sivananda Yoga Centre. For example, how to harmonize the chakras and what would be the effect on our mind and body?

About the Teacher: Mayavan is an experienced yoga teacher and dedicated student of Yoga who spent many years in serious practice and service to his community.

 

REGISTER

E-transfer: Send to [email protected]. Please specify the course for which you want to register.

Phone: 416-966-9642

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