Urban Yoga Retreat

november, 2024

17nov8:00 am6:30 pmUrban Yoga Retreat

Free Yoga Class - Toronto Sivananda Yoga

Event Details

Urban Yoga Retreat

November 17th , Sunday 8am-6.30pm; $108

Please register by FRIDAY, 15th November!

Escape the noise of everyday life and immerse yourself in a yoga and meditation retreat. The schedule follows the ashram’s routine.

The day begins with meditation and daily chants and continues with yoga classes and workshops. You don’t have to be familiar with meditation to participate and should have a basic practice of yoga postures and breathing techniques. Cell phones cannot be used during the retreat.
Please keep Mouna (silence) when you arrive. You are welcome to break the silence after the morning satsang.
– 8am Satsang (Meditation , Chanting and Prayers)
– 9am Yoga Class
– 11am Vegetarian Brunch
– 12 noon Meditation Workshop
– 2pm Silent Walk
–  3 pm Tea
– 4 pm Yoga Classs
– 5.30pm Dinner
– 6.15pm Closing Prayer

Register

REGISTER
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