Positive Thinking: Simple Tools for a Joyful life (with Maheswari)

May 2 – 23 (Sundays), 2:00 – 3:00 pm, $55

Our thoughts affect our lives in many important ways. They influence our relationship with others and with ourselves. In this course you will gain more clarity about the transformative power of thoughts and learn many practical tools to develop a positive outlook on life.

Topics covered include:

-The nature of thoughts

-How to accept our thoughts

-How to manage thoughts and habits that are detrimental to our wellbeing

-Tools from the Four Yoga Paths that can boost positive thinking

This course is live and interactive.