november, 2020
09nov(nov 9)8:00 am13(nov 13)9:00 amMorning Gentle Yoga CourseOnline Via Zoom
Event Details
November 9 - 13 (Mon to Fri), 8:00 - 9:00 am, $35 A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle
Event Details
November 9 – 13 (Mon to Fri), 8:00 – 9:00 am, $35
A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.
We will start with some easy warm-up movements and simple breathing exercises. Then we will practice some yoga postures and conclude with relaxation.
If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.