Morning Gentle Yoga

july, 2020

20jul(jul 20)8:00 am24(jul 24)9:00 amMorning Gentle YogaONLINE VIA ZOOM

Event Details

A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.

We will start with some easy warm-up movements and simple breathing exercises. Then we will practice some yoga postures and conclude with relaxation.

If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.

 

REGISTER

E-transfer: Send to [email protected]. Please specify the course for which you want to register.

Phone: 416-966-9642

Online

Days

July 20 – 24 (Mon – Fri)

Time

8:00 – 9:00 am

Price

$35

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