march, 2023
27mar(mar 27)8:00 am31(mar 31)9:00 amMorning Gentle YogaOnline via Zoom
Event Details
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Event Details
March 27th – 31st (Mon to Fri), 8:00 – 9:00 am, $35
A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.
We will start with some easy warm-up movements and simple breathing exercises. Then we will practice some yoga postures and conclude with relaxation.
If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.