august, 2021
16aug(aug 16)8:00 am20(aug 20)9:00 amMorning Gentle YogaOnline via Zoom
Event Details
August 16 - 20 (Mon to Fri), 8:00 - 9:00 am, $35 A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying
Event Details
August 16 – 20 (Mon to Fri), 8:00 – 9:00 am, $35
A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.
We will start with some easy warm-up movements and simple breathing exercises. Then we will practice some yoga postures and conclude with relaxation.
If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.