june, 2020
06jun1:30 pm3:30 pmBasics of Pranayama
Event Details
The body is a storehouse of vital energy. The battery in the body that needs to be recharged on a daily basis by sleeping, eating, drinking and primarily breathing. There
Event Details
The body is a storehouse of vital energy. The battery in the body that needs to be recharged on a daily basis by sleeping, eating, drinking and primarily breathing. There are many breathing techniques and we will discuss a few fundamental breathing exercises which can help expand our energy levels.
Days
Saturday June 6
Time
1:30 – 3:30 pm
Price
$25 members // $35 non-members