Weekend Yoga Retreat at Mansfield Outdoor Center : May 2nd-4th, 2025; $325

($100 non-refundable deposit)

The retreat is held at the Mansfield Outdoor Centre, near Barrie, 1 1/2 hours north of Toronto, Ontario. Join us to experience the harmony, peace, and balance that yoga brings in a setting that invigorates the body and calms the mind. No previous yoga experience is required. The Center will organize a carpool. Everyone is welcome! The accommodation is at the main Field Center, in rooms with four beds. Below is the option for accommodation with cabins with ensuite bathrooms.

  • Day program  (Saturday) $100    For the day program please register here
  • Weekend program fee $200     For the weekend program please register here

Accommodation (cabins with ensuite bathroom ) can also be booked directly with the Mansfield Outdoor  Center  (please check their website: https://mansfieldoutdoorcentre.ca/accommodation). The fee of $200 for the Yoga Retreat program is paid directly to the Yoga  Center.

During the free time we will  organize outdoor activities depending on the weather and the season. See below for more information about the program of activities.

FridaySaturdaySunday
8 pm – Satsang*

No food is served.
Please have your dinner
before you arrive
5.30 am – Wake-up

6.00 am – Satsang*

8.00 am – Yoga Asana Class

10.00 am – Brunch

11:00-12:00 – Free Time

12:00 pm – 2pm Lecture/Workshop

4.00 pm – Yoga Class

6.00 pm – Dinner

8.00 pm – Satsang*
5.30 am – Wake-up

6.00 am – Satsang*

8.00 am – Yoga Class

10.00 am – Brunch

11.00-12.00 – Free Time

12:00 pm – 2pm Lecture/Workshop

Departure after the workshop

*Satsang: group meditation, chanting, lecture and prayers.

What to bring: Please bring your own Yoga mat and meditation cushion. Please bring your own towels, pillow and sleeping bag or blankets (linens are not provided). We also recommend: shawl or blanket for meditation, flash light, casual & warm clothes, and shoes/boots for hiking.

Accommodation: Rooms accommodate 4 people. Separate accommodation booking is possible with the Mansfield Outdoor Center(private rooms with adjacent bathrooms). Please inquire at the center ([email protected])

In this retreat, you will learn the basic principles of Ayurvedic nutrition and will learn how to apply them to make a well-balanced Ayurvedic meal. This workshop is more extensive than a regular Ayurvedic cooking workshop as we will learn some Ayurvedic nutrition concepts you can apply at home beyond recipes that dr Bhatt will share with you. You will have the opportunity to ask questions and share meals and friendships with those who share an interest in Yoga and Ayurveda.

winter yoga retreat
TEACHER: Dr. Sonal Bhatt M.D. (Ayurveda) is a highly qualified Ayurvedic physician and Panchakarma specialist from one of the leading Ayurvedic universities in India, Jamnagar Ayurvedic University. She is also a Registered Holistic Nutritional Consultant from CSNN Toronto. She has been practicing as an Ayurvedic consultant, Panchkarma specialist, teacher and researcher in India, Canada and North America for over 30 years.  She is currently practicing and teaching Ayurveda and offering holistic health services in Toronto.Tel 1-647-283-9070 www.ayurvedafortotalhealth.com