Note: Due to the Covid-19/Coronavirus situation, this course will be taught via Zoom, an online, live video platform. A link to access the Zoom platform will be provided to you upon registration.
Enjoy this opportunity to help more people enjoy Yoga, improving their quality of life – especially our elders!
In this course, you will learn to offer a complete yoga class in a chair – ideal for seniors, those with limited mobility and office workers who need to refresh during the workday.
Aging can bring many stresses, from the body weakening to loneliness and depression. Practicing in a chair offers students unable to get on and off the ground the chance to share in the benefits of yoga.
This course will offer you the tools to provide students with the ability to build strength, awareness, confidence and to increase their well-being both physically and mentally.
Open to yoga teachers of all traditions. Continuing education certificate of completion with Yoga Alliance. Also open to health care professions who work with the elderly.
Weekend of March 20 – 22, 2020
* Friday: 6:00 – 8:00 pm
* Saturday: 12:30 – 4:30 pm
* Sunday: 9:00 am – 12:30 pm
Cost: $280 members / $350 non-members
Reigstration: Please register by sending us an email to [email protected] with:
COURSE NAME AND DATE: How to Teach Chair Yoga, March 20-22
YOur CONTACT INFO: (tel no/whatsapp/viber)
We will contact you to process the payment and will send you the Zoom link to the virtual class. Just click on the link and follow the instructions on your browser to access the class.
About the Teacher: Anjaneya (Michael Hutkins) is a graduate of the Sivananda Advanced Teacher Training Course and is a full time yoga teacher, sharing Sivananda Yoga with people of all ages and abilities in Ottawa, Canada and conducting Chair Yoga Teacher Trainings in Ontario, Quebec and the U.S.A. Learn more about Michael at his website.