Begin your day with gentle yoga practice

(Mon/Wed/Fri; 8-9am)

$50  two week pass (6 classes)/starting every Monday

Our Gentle Yoga comes in a package of 6 classes and is suitable for beginners, as well as intermediate students. If you are new to yoga,  or have not practiced for a while,  this is  a great way to build flexibility and strength, while calming the mind and developing morning routine.

The classes include:

  • Breathing practice (pranayama)
  • Sun Salutation
  • Yoga Postures (asanas)
  • Relaxation

Try this online course, which has run successfully every week for the past four years!

New Dates are coming in January!

online gentle yoga

november

26nov7:30 pm9:00 pmSound Bath (with Reiki and Yin Yoga)