november, 2020
16nov(nov 16)8:00 am20(nov 20)9:00 amMorning Gentle Yoga CourseOnline Via Zoom
Event Details
November 16 - 20 (Mon to Fri), 8:00 - 9:00 am, $35 A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle
Event Details
November 16 – 20 (Mon to Fri), 8:00 – 9:00 am, $35
A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.
We will start with some easy warm-up movements and simple breathing exercises. Then we will practice some yoga postures and conclude with relaxation.
If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.