Japa Meditation – Mantra Yoga
“A Mantra is a mystical energy encased in a sound [...]
Concentration
"If you focus the rays of the sun through a [...]
Control of Mind
“Every thought affects you. Gurudev Sivananda has written about this [...]
What is Japa?
“Repetition of any Mantra or Name of the Lord is [...]
Why Meditate?
"Meditation is the practice by which there is constant observation [...]
Pratyahara
"Pratyahara is abstraction. It is the withdrawal of the senses [...]