Begin your day with gentle yoga practice
(Mon/Wed/Fri; 8-9am)
$50 two week pass (6 classes)/starting every Monday
Our Gentle Yoga comes in a package of 6 classes and is suitable for beginners, as well as intermediate students. If you are new to yoga, or have not practiced for a while, this is a great way to build flexibility and strength, while calming the mind and developing morning routine.
The classes include:
- Breathing practice (pranayama)
- Sun Salutation
- Yoga Postures (asanas)
- Relaxation
Try this online course, which has run successfully every week for the past four years!
New Dates are coming in January!
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