october, 2026
04oct11:00 am4:30 pmAyurvedic Yoga Retreat
Event Details
[fusion_builder_container type="flex" hundred_percent="no" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" overlay_color="" video_preview_image="" border_color="" border_style="solid" padding_top="" padding_bottom="" padding_left=""
Event Details
AYURVEDIC YOGA RETREAT at the Sivananda Yoga Center
Sunday, October 4th: $108; 10am-4.30pm
AYURVEDIC YOGA RETREAT
Escape the noise of everyday life and immerse yourself in Ayurveda and Yoga retreat. Yoga and Ayurveda are complementary Vedic disciplines that have many therapeutic benefits for the health of the body and mind. This urban retreat will start with meditation, followed by Yoga class and workshop on Ayurvedic nutrition and cooking.
Escape the noise of everyday life and immerse yourself in Ayurveda and Yoga retreat. Yoga and Ayurveda are complementary Vedic disciplines that have many therapeutic benefits for the health of the body and mind. This urban retreat will start with meditation, followed by Yoga class and workshop on Ayurvedic nutrition and cooking.
Schedule:
10am – 12 noon Meditation and Yoga class
12noon-1pm Tea and snacks; Yoga and Ayurveda discussion
1-4pm Ayurvedic Cooking Workshop
4pm-4.30 pm Ayurvedic Lunch
Teachers: Dr Sonal Bhatt and Sivananda Yoga Center teachers
Dr. Sonal Bhatt M.D. (Ayurveda) is a highly respected Ayurvedic physician and Panchakarma specialist from one of the leading Ayurvedic universities in India, Jamnagar Ayurvedic University. She is also a Registered Holistic Nutritional Consultant from CSNN Toronto. She has been practicing as an Ayurvedic consultant, Panchkarma specialist, teacher and researcher in India, Canada and North America for over 30 years. She is currently practicing and teaching Ayurveda and offering holistic health services in Toronto