Urban Yoga Retreat

january, 2025

19jan8:00 am6:15 pmUrban Yoga Retreat

Sun Salutations class Toronto

Event Details

Urban Yoga Retreat

January 19th , Sunday 8am-6.30pm; $108

Please register by FRIDAY, 17th January!

Escape the noise of everyday life and immerse yourself in a yoga and meditation retreat. The schedule follows the ashram’s routine.

The day begins with meditation and daily chants and continues with yoga classes and workshops. You don’t have to be familiar with meditation to participate and should have a basic practice of yoga postures and breathing techniques. Cell phones cannot be used during the retreat.
Please keep Mouna (silence) when you arrive. You are welcome to break the silence after the morning satsang.
– 8am Satsang (Meditation , Chanting and Prayers)
– 9am Yoga Class
– 11am Vegetarian Brunch
– 12 noon Meditation Workshop
– 2pm Silent Walk
–  3 pm Tea
– 4 pm Yoga Classs
– 5.30pm Dinner
– 6.15pm Closing Prayer

Register

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