march, 2026
07mar(mar 7)1:00 pm28(mar 28)2:30 pmRaja Yoga Sutras
Event Details
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Event Details
Raja Yoga Sutras
March 7th – 28th, Saturdays 1pm-2.30pm; $85
Raja Yoga is a branch of yoga often referred to as the psychology of yoga. In this course, we will discuss selected verses from Patanjali’s Yoga Sutras, a foundational text of classical Yoga philosophy. Topics of study will include the nature and functions of the mind, the five categories of mental modifications (vrttis), the sources of suffering (kleshas), and the eightfold path of Yoga (ashtanga yoga).
Some familiarity with Yoga philosophy is helpful, but the course is designed to be welcoming and accessible to beginners
Teacher: Saraswati