Yoga for Chronic Pain :  5 day Workshop

October 20 – 24

Arrival 3 pm October 20. Departure 11 am Friday, October 24  When we’re in pain, it can feel like it will never change—that it’s fixed, permanent,
part of who we are. The natural response is often to turn away from it, or to distance ourselves from the part of us that hurts. But pain is not set in stone. By understanding how pain works in the body and brain, we begin to see that it is adaptable. With the right knowledge and tools, we can engage with practices that help reshape our experience of, and with, pain itself.

This daily program includes the following:

  • Hatha Yoga classes, specifically designed for Chronic Pain
  • Breathwork (Pranayama)
  • Meditation and Relaxation practices
  • Educational workshops
  • Healthy vegetarian meals
  • 90-minute personal health review prior to the program (in person or via Zoom) and a one-on

Program Schedule

Monday, October 20, 2025

  • 3 pm Arrival
  • 4 pm First Yoga for Chronic Pain Class
  • 6 pm Dinner
  • 7:30 pm Satsang

Monday – Thursday, October 20-23, 2025

  • 6:00 am Satsang
  • 8:00 – 9:30 am Yoga for Chronic Pain Class
  • 10:00 Brunch
  • 10:45 – 11:30 am Karma Yoga
  • 12:30-1:30 pm Lecture or Meditation/Relaxation Practice
  • 2:00pm – 3:30 pm Individual Client Consultations
  • 4:00pm – 5:30 pm Yoga for Chronic Pain Class – Restorative Yoga & Yoga Nidra
  • 6:00 pm Dinner
  • 7:30 pm Satsang

Friday, October 24, 2025

  • 06:00 am  Satsang
  • 08:00 am  Last Yoga for Chronic Pain Class
  • 10:00 am  Brunch
  • 11:00 am  Departure

Final Consultations dates set-up with the Clients within the first 7 days.

Tracey Briscoe (Krishna Priya) Canadian-born, Krishna Priya came to the Sivananda lineage through the Yoga Retreat in The Bahamas. She was drawn to
Advaita Vedanta and took the Sivananda Yoga Teacher Training Course in 2023. She is now completing her practicum for the 800- hour Sivananda Yoga Health Education Training (SYHET) program. Being of service has always been an important part of her life. She is committed to bringing physical, emotional, mental and spiritual support to individuals through these teachings and tools, along with Yogic and Ayurvedic knowledge.