What We Teach
Rooted in the Hatha Yoga tradition, all of our classes include Pranayama (breathing exercises), Sun Salutations, Asanas (yoga postures) and final relaxation. Enjoy your practice for the comfort of your home, and physical and mental wellbeing.
Online Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6.30am – 8am | Open Class (Eng) |
Open Class (Eng) |
Open Class (Fr) |
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8am – 9.30am | Open Class (Fr) |
Open Class (Fr) |
Open Class (Eng) |
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10am – 11am | Chair Yoga (Bil) |
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10am – 11.30am | Open Class (Eng) |
Open Class (Eng) |
Open Class (Eng) |
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4pm – 5.30pm | Open Class (Eng) |
Open Class (Eng) |
Open Class (Fr) |
Open Class (Free) |
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6pm – 7.30pm | Open Class (Eng) |
Open Class (Eng) |
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7pm – 8pm | Gentle Yoga (Eng) |
Express Class (Eng) |
1 Week Unlimited – Free
New to online yoga and practice? Use code: FREE7 at checkout to 1 week unlimited yoga for free and take time out to rest, recover, and replenish with our virtual yoga classes! Register here
1 Class
$12
1 Month Unlimited
$150
3 Months Unlimited
$250
6 Months Unlimited
$350