Yoga and Hiking

Enjoy a relaxing yoga holiday and a unique experience in nature. Take a deep breath and gain new strength and inspiration in the healing Laurentian Mountains in the beautiful natural ashram setting through a holistic practice of yoga postures (asanas), breathing exercises (pranayama), relaxation technics (savasana), group meditations (satsangs), nutritious vegetarian meals, stimulating lectures on yoga philosophy and dynamic walks in the forest as well as a bonfire (weather permitting).