The Art of Correcting Asanas

This course trains yoga teachers to observe, adjust and refine asanas safely, improving alignment, breath, comfort and confidence for diverse students in the Sivananda tradition.

Attentive Alignment Skills

Learn to guide students into, hold and exit asanas with precise, supportive alignment and corrections.

Understanding Bodies Safely

Recognise posture patterns, limitations and imbalances, offering safe modifications and simple variations.

Breath, Balance, Relaxation

Integrate conscious breathing, counter-poses, relaxation and balanced asana sequences for deeper benefit.

Upcoming Batches

To be announced

Single:
CAD $ 375 + 320

Single (shared bathroom):
CAD $ 375 + 300

Double:
CAD $ 375 +300

Dorm:
CAD $ 375 + 250

Tent:
CAD $ 375 +210

Accommodation

Single Room
Single Room

(Shared bathroom)

Double Rooms
Dorm
Tent

Schedule

Time Schedule
05:30 am Wake up
06:00 am Satsang (meditation, chanting, lecture)
 08:00 am Asana class
10:00 am Brunch
10:45 am Karma Yoga
12:00 pm Lecture / Workshop
04:00 pm Asanas and pranayama practice class
06:00 pm Dinner
07:30 pm Satsang (meditation, chanting, lecture)
10:00 pm Lights out

Pre-requisites

The participant must be a Sivananda Certified Teacher

Plan Your Stay

Everything you need to know before your visit, rules, refund policies, and practical details to help you plan your stay smoothly.

Practical Info

Rules and Regulations

Refund Policy

Enquiry

Upcoming Retreats