Detox & Juice Fasting Retreat
June 8 - 12 | Week Retreat
June 12 - 14 | Weekend Retreat
Discover the transformative power of Reflexo-Nidra Massage, a unique practice developed by Pierre Montpetit that combines pain-free acupressure on reflexology points with targeted massage of the head, hands, and feet. This innovative approach blends the therapeutic benefits of reflexology with the profound relaxation of Yoga-Nidra, or yogic sleep, to create an unparalleled experience of inner peace and well- being.
In the yoga tradition, Yoga-Nidra is a state of deep, conscious relaxation, where the mind remains awake while the body enters a state of profound peace—similar to the gradual process of falling asleep but with a heightened awareness. Reflexo-Nidra Massage harnesses this powerful state, allowing participants to release stress, nurture self-healing, and promote the circulation of energy and natural detoxification within the body.
Even those who struggle with restless minds during meditation have reported exceptional results with Reflexo-Nidra Massage, finding it easier to access this deep, conscious peace of mind. By focusing on reflexology points, this practice enhances the body’s self-healing processes and provides a gateway to the rejuvenating effects of Yoga-Nidra.
