Cultivate Balance and Resilience in Body and Mind

Challenges are an integral part of life. Would you like to learn how to face them with greater confidence, strength, and grace? During this retreat, we will explore yogic tools that can greatly support you in building inner strength and resilience. You’ll learn how to apply these practices in daily life to cultivate positivity, peace of mind, and personal growth.

Workshop topics include:

  • Drawing strength from within
  • Developing willpower and determination
  • Rising above circumstances and despair
  • As you think, so you become
  • Experiencing the power of love
January 23 – 25 | weekend Retreat

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