{"id":2222,"date":"2019-04-28T10:24:37","date_gmt":"2019-04-28T14:24:37","guid":{"rendered":"http:\/\/sivanandacanada.org\/toronto\/?page_id=2222"},"modified":"2025-02-16T19:44:23","modified_gmt":"2025-02-17T00:44:23","slug":"chair-yoga-teacher-training","status":"publish","type":"page","link":"https:\/\/sivanandacanada.org\/toronto\/courses\/chair-yoga-teacher-training\/","title":{"rendered":"Chair Yoga Teacher Training"},"content":{"rendered":"

March 1st & March 2nd , 2025 ; <\/strong>(Saturday & Sunday)<\/strong><\/p>\n

Saturday 11am – 5pm, Sunday 9am-3:00pm<\/strong><\/p>\n

Cost : $375<\/strong><\/p>\n<\/div>

Our society is ageing and there are many people unable to practice a standard yoga class.<\/p>\n

This program will offer you the tools to help your students build strength, awareness and confidence as well as to increase their well-being both physically and mentally.<\/p>\n

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The program covers:<\/h4>\n
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  • Teaching a 30-60 min chair yoga class<\/li>\n
  • Teaching to a group living with Alzheimer\u2019s and other forms of dementia.<\/li>\n
  • Teaching a group with Multiple Sclerosis and other causes of limited mobility<\/li>\n
  • Teaching chair yoga for office workers<\/li>\n
  • Working with other common issues that make a chair necessary<\/li>\n
  • How to set up the class and how to teach from a chair<\/li>\n
  • Anatomy of aging<\/li>\n
  • Mental aspects of aging<\/li>\n
  • Yoga Philosophy and aging<\/li>\n
  • Meditation and Mantras<\/li>\n
  • Storytelling and other ways to share the yogic philosophy<\/li>\n
  • How to find work as a chair yoga instructor<\/li>\n
  • Volunteer opportunities<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
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    Practicum<\/em>\u00a0\u2013 Students will have the opportunity to practice teaching<\/p>\n<\/div>\n<\/div>

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