Requirements: Please do not eat a large meal at least 2 hours before the workshop; seating can be done on the floor, chair, or any comfortable sitting position; no need for mat or Yoga apparels (we are not going to do whole body stretches!); drink adequate water; no electronic recording of the session.
Dr. Sundar Balasubramanian is a cell biologist currently studying mechanisms involved in resistance to cancer therapy at the Medical University of South Carolina, USA. He is also a Yoga Biology researcher, and is a pioneer in the scientific study of Pranayama. He was a speaker at TEDx in 2015 and pusblished several books including “PranaScience: Decoding Yoga Breathing”. He is a member of the International Association of Yoga Therapists, and the Integral Yoga Teachers Association, and he is an IAYT certified Yoga therapist (C-IAYT). He is the Founder of PranaScience Institute.