Online Yoga Classes via Zoom

Online Yoga Classes - Sivananda Yoga Toronto

Online Yoga Class Schedule

A regular yoga practice can help you deal with these hard times by keeping the body fit, the mind balanced and the energy positive. Our Yoga classes enable you to stretch your body and clear your mind.

These classes are free (however donations are greatly appreciated).

See Online Class Schedule

Online Yoga Workshops and Courses

Ayurveda Workshop at Toronto Sivananda Yoga Vedanta Centre

Learn from your living room!

See our online offerings, ranging from asana to philosophy.  Programs are delivered via the Zoom platform, in real-time so that you can interact with your teacher and fellow students. New workshops and courses are being added often, so check back regularly for updates.

See Online Courses and Workshops

Online Weekly Programs

Janu sirshasan yoga pose - Toronto Sivananda Yoga Centre

Weekly Recurring Favourites!

Recharge and relax the body and mind through our programs offered on a weekly basis:

  • Weekly Morning Gentle Yoga Courses
  • Yoga Nidra, every Thursday
  • Chanting the Sunday Prayers
Check out Weekly Online Events

Private Classes

Cobra Yoga Pose - Toronto Sivananda Yoga Centre

For One-on-One Instruction

We offer affordable private classes to anyone who may benefit from one-on-one instruction in yoga postures, breathing exercises or meditation. Together we can create a program for your practice tailored to your needs.

Email Us to Inquire

Online Continuing Education for Yoga Teachers

Prental Yoga - Sivananda Yoga Toronto

Expand Your Teaching Skills

These courses are great opportunities for yoga teachers to expand their teaching capabilities or dive deeper into an area of special interest. Yoga teachers who trained through other traditions are welcome. Courses can be applied as continuing education credits with the Yoga Alliance.

See Courses for Teachers