Japanese Cooking Workshop

march, 2024

02mar1:30 pm4:30 pmJapanese Cooking Workshop

Vegetarian sushi

Event Details

Japanese Cooking Workshop

with Nalini

Saturday, March 2nd, 1.30pm-4.30pm, $50

Japanese food is renowned for its simplicity and sense of aesthetics. Japanese population is one with the highest life expectancy which research linked with the Japanese diet. There are numerous health benefits associated with traditional Japanese diet that is rich in antioxidant, healthy bacteria and minerals. The food is served in small portions with many dishes. Natural flavours are emphasized and food is minimally processed.

We will introduce you to some classics served in Ryokans, Japanese traditional inns: Tofu balls, some salad, miso soup and roasted green tea.

Bring your aprons and chopsticks!

Teacher: Nalini has long time yoga practitioner and staff at the Sivananda yoga Center. She is originally from Japan and will bring her expertise to all yogis in order to craft meals that are balanced and nutritious.

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