Morning Gentle Yoga

october, 2023

23oct(oct 23)8:00 am27(oct 27)9:00 amMorning Gentle YogaOnline via Zoom

a student in trikonasana with a teacher

Event Details

October 23rd – 27th (Mon to Fri), 8:00 – 9:00 am, $35

A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.

We will  start with some easy warm-up movements and simple breathing exercises. Then we will practice some  yoga postures and conclude with relaxation.

If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.

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