july, 2021
05jul(jul 5)8:00 am09(jul 9)9:00 amMorning Gentle YogaOnline via Zoom
Event Details
July 5 - 9, 2021 (Mon to Fri), 8:00 - 9:00 am, $35 A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some
Event Details
July 5 – 9, 2021 (Mon to Fri), 8:00 – 9:00 am, $35
A beautiful way to begin your day! Start each morning, Monday to Friday, by enjoying some gentle yoga.
We will start with some easy warm-up movements and simple breathing exercises. Then we will practice some yoga postures and conclude with relaxation.
If you are new to yoga – or have not practiced for a while – this course is a great way to build flexibility and strength while steadying the mind.