Establish Your Practice (Yoga 2)

july, 2020

20jul(jul 20)5:00 pm24(jul 24)6:30 pmEstablish Your Practice (Yoga 2)ONLINE VIA ZOOM

Warrior 2 Yoga Pose - Toronto Sivananda Yoga Centre

Event Details

This course builds on the foundation laid in our Yoga I course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises.

Emphasis is placed on holding postures longer and making smooth transitions between postures. You will also discover some variations of the basic Yoga postures.

This is an ideal refresher class for those who have lapsed in their practice. It is also suitable for experienced practitioners who are new to Sivananda Yoga Center.



E-transfer: Send to [email protected] Please specify the course for which you want to register.

Phone: 416-966-9642



July 20 – 24 (Mon – Fri)


5:00 – 6:30 pm