{"id":28,"date":"2022-05-09T15:20:24","date_gmt":"2022-05-09T15:20:24","guid":{"rendered":"https:\/\/sivanandacanada.org\/montreal\/?page_id=28"},"modified":"2024-02-12T22:04:40","modified_gmt":"2024-02-12T22:04:40","slug":"deep-relaxation","status":"publish","type":"page","link":"https:\/\/sivanandacanada.org\/montreal\/deep-relaxation\/","title":{"rendered":"Deep Relaxation"},"content":{"rendered":"

Deep Relaxation<\/h1><\/div>
<\/div><\/div>\n<\/div><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>

Do you need to regenerate yourself and regain your inner balance?\u00a0 Have a deep relaxation session with us!\u00a0 You will be guided through visualization and breathing exercises that will lead you into inner silence and serenity. This workshop will allow you to regain your physical abilities and your peace of mind.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Pre-requisite:<\/h6><\/div>
    \n
  • No previous experience of yoga is necessary.<\/li>\n<\/ul>\n<\/div><\/div><\/div>
    Class time:<\/h6><\/div>
      \n
    • Next date to be defined<\/li>\n<\/ul>\n<\/div><\/div><\/div>
      Class fee:<\/h6><\/div>
        Or by using your subscription at the center if you have one<\/p>\n
      • 1 class: $16<\/li>\n
      • 5 classes: $70<\/li>\n
      • 10 classes: $125<\/li>\n
      • 1 month: $125<\/li>\n
      • 3 months: $290<\/li>\n
      • 6 months: $ 390<\/li>\n
      • 1 year: $ 690<\/li>\n<\/ul>\n<\/div><\/div><\/div>
        Class guidelines:<\/h6><\/div>
          \n
        • Arrive at least 10-15 minutes prior to class.<\/li>\n
        • It is recommended not to eat at least one and a half before class.<\/li>\n
        • Wear comfortable clothing.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":20,"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/pages\/28\/revisions\/1516"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/montreal\/wp-json\/wp\/v2\/media?parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}