{"id":697,"date":"2022-05-09T15:20:45","date_gmt":"2022-05-09T15:20:45","guid":{"rendered":"https:\/\/sivanandacanada.org\/montreal\/?page_id=697"},"modified":"2026-02-21T01:32:21","modified_gmt":"2026-02-21T01:32:21","slug":"yoga-doux","status":"publish","type":"page","link":"https:\/\/sivanandacanada.org\/montreal\/fr\/yoga-doux\/","title":{"rendered":"Yoga doux"},"content":{"rendered":"

Yoga doux<\/h1><\/div>
<\/div><\/div>\n<\/div><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>

Les cours de yoga doux sont ouverts aux d\u00e9butants, aux seniors et \u00e0 ceux qui n’ont pas pratiqu\u00e9 depuis longtemps. Ils proposent une relaxation plus longue, des exercices de respiration plus doux (pranayma), des salutations au soleil, les douze postures de base adapt\u00e9es, et une relaxation finale.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
Pr\u00e9-requis:<\/h6><\/div>
    \n
  • Aucune exp\u00e9rience pr\u00e9alable du yoga n’est n\u00e9cessaire.<\/li>\n<\/ul>\n<\/div><\/div><\/div>
    Moment classe:<\/h6><\/div>
      \n
    • Les jeudis de 10h30 \u00e0 12h00 (90 minutes une fois par semaine.)<\/li>\n<\/ul>\n<\/div><\/div><\/div>
      Frais de cours:<\/h6><\/div>
        \n
      • 1 cours : $16<\/li>\n
      • 5 cours : $70<\/li>\n
      • 10 cours : $125<\/li>\n
      • 1 mois : $125<\/li>\n
      • 3 mois : $290<\/li>\n
      • mois: $ 390<\/li>\n
      • an : $ 690<\/li>\n<\/ul>\n

        Si vous avez un abonnement au centre, les tarifs sont les suivants<\/p>\n<\/div><\/div><\/div>

        Consignes de classe:<\/h6><\/div>
          \n
        • Arrivez au moins 10 \u00e0 15 minutes avant le d\u00e9but du cours.<\/li>\n
        • Il est recommand\u00e9 de ne pas manger au moins une heure et demie avant le cours.<\/li>\n
        • Pr\u00e9voyez des v\u00eatements amples et confortables.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-697","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":13,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/697\/revisions"}],"predecessor-version":[{"id":1750,"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/pages\/697\/revisions\/1750"}],"wp:attachment":[{"href":"https:\/\/sivanandacanada.org\/montreal\/fr\/wp-json\/wp\/v2\/media?parent=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}